Education and Training Opportunities

Here are training opportunities offered or sponsored by Réseau Compassion Network and its members.

Short Course – Mindful Self-Compassion (Winter session)

The Short Course – Mindful Self-Compassion combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. In this six-week class, you will learn some principles and practices of mindful self-compassion, so you can better relate to and care for yourself, both physically and emotionally. Registration is available on a sliding scale.

Fridays from January 14 to February 18, 2022
9:00 AM – 10:30 AM CST
Organized by: Réseau Compassion Network

Click here to register and for more info.

Bursary Program

“Even if you think you are already a self-compassionate person, take the course anyway! Over the last 6 weeks my ability to actually apply my knowledge of self-compassion to my life has greatly improved.”

–Sasha Kullman
Short Course – Mindful Self-Compassion

“I enjoyed the Zoom Breakout Rooms and talking with others, hearing their experiences. I was suprised at how open and vulnerable people were willing to be – which speaks to the safety that was created within the space by the facilitators.”

–Mel Forbes
Short Course – Mindful Self-Compassion

“I appreciated the focus on how moments of mindfulness occur at any time in our day, not only during a specific practice.”

–Cory Tucker
Short Course – Mindful Self-Compassion

“Poems were a fantastic addition that added depth and understanding to the teachings. The course was wonderful. I learned so many helpful techniques and the instructors were amazing.”

–Kimberly Pottinger
Short Course – Mindful Self-Compassion

“The course was perfect, I wouldn’t change anything. You will learn to love and accept yourself as you are with more ease, and will find yourself doing the same with others around you. I can’t thank the facilitators enough. Both were top notch and so approachable and kind.”

–Manon Roy
Short Course – Mindful Self-Compassion